YOGA MASTER CLASS – MAY 15TH

**PLEASE RSVP ASAP**

BUILDING A HOME YOGA PRACTICE

Sunday, May 15th  9:00 – 11:30am

(Please note time change)

Calvert MMA Academy Sunderland, MD

Spring has sprung, and the weather is getting warmer.  Spring sports are in full swing.  School will be nearing an end soon and summer vacations will begin.

But when will you have time to get to your favorite Yoga class?

If you’re like the rest of us, your schedule is getting busier and you want to spend more time out in the fresh air, right?  And you should!  But don’t neglect your Yoga practice…practice at home!

In this workshop we will learn how to build a home practice, based on your specific needs.  Whether it’s a short practice to get you going in the morning, a long practice to challenge yourself, or a restorative bedtime practice, you will leave this workshop with the awareness of how to give yourself exactly what you need in the time you have within your busy schedule.

**You will NEED to bring:  Yoga mat, water and towel – blocks and straps are always helpful, too!**

$25/person:  Payment due upon arrival

Cash or check (made payable to Beth Cory) only, please

**PLEASE RSVP ASAP**


 

Comments are closed