…..And if you’ve been practicing every day for 40 days, what have you experienced? How has your practice changed? Has anything in your life changed, or shifted? What have you discovered about yourSELF? These are all rhetorical questions, of course, but nonetheless – they are worth asking.
I’ve intentionally been a little more quiet these last 8 days or so, for several reasons. I wanted to give everyone participating their own space – free of any opinion or influence. I wanted you to do this on your own, to show up for YOU. And I found that practice for me over the last week has been very personal. A lot of meditation and contemplation, a lot of (very) necessary layer-peeling.
When you think about it, this is pretty powerful – putting yourSELF first for 40 days. How often do we end up last on our own list? How often do we neglect something that seems so basic – conscious breathing? How much better do you feel?