CORE YOGA WORKSHOP

**REGISTER TODAY!!** Sunday, August 24th  9:00 – 11:30am Northeast Community Center, Chesapeake Beach MD When you ask people about their core, or core strength, oftentimes their first response has something to do with “abs.” But finding and building core strength goes far beyond the abdominal muscles. In this workshop we will …

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LADIES DAY YOGA

**REGISTER ONLINE TODAY!!** LADIES DAY YOGA! Sunday, May 18th  9:00 – 11:30am Northeast Community Center, Chesapeake Beach MD Calling all Yoginis!  That’s right, ladies….this workshop is all about YOU! As women, we are born to nurture – we take care of everyone and everything else in our lives first, and usually …

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SPRING CLEANING – MARCH 23RD

**REGISTER ONLINE TODAY!!** 4TH ANNUAL SPRING CLEANING WORKSHOP! Sunday, March 23rd  9:00 – 11:30am Northeast Community Center, Chesapeake Beach MD Come out of Hibernation! Shake off the Winter blues and welcome the lightness of SPRING into every aspect of your life!  Get ready for a challenging detox practice!  There will …

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SANKALPA YOGA WORKSHOP – JANUARY 5TH

**REGISTER TODAY!** SANKALPA YOGA WORKSHOP Sunday, January 5th  9:00am – 11:30am Northeast Community Center, Chesapeake Beach MD It’s time to make your New Year’s resolution!  What will it be this year — lose weight, exercise more, quit a bad habit???  How often do we make these promises to ourselves, break …

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YOGA MASTER CLASS – NOVEMBER 10TH

**REGISTER TODAY!!!** YOGA MASTER CLASS – SURVIVING THE HOLIDAYS  Sunday, November 10th  9:00 – 11:30am Northeast Community Center – Chesapeake Beach, MD The holidays are coming — and for many of us, it’s a time of indulgence.  We’re rushing and eating on-the-run.  And then there’s the stress.  All of this …

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