YOGA MASTER CLASS – FEBRUARY 12TH

**PLEASE RSVP ASAP** IT’S ALL ABOUT THE L♥VE… Sunday, February 12th  9:00am – 11:30am Calvert MMA Academy Sunderland, MD ♥Your yoga mat is the perfect place to make deeper connections!  In this Master Class, we will work on moving further into our practice with a partner!  You will discover how meditative it …

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YOGA MASTER CLASS – NOVEMBER 20TH

**PLEASE RSVP ASAP** KEEP YOUR COLON ROLLIN’ THRU THE HOLIDAYS! Sunday, November 20th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD The holidays are coming — and for many of us, it’s a time of indulgence.  We eat, over-eat and drink, with little or no mindfulness.  We’re rushing, and eating on-the-run. …

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YOGA MASTER CLASS – OCTOBER 30TH

**PLEASE RSVP ASAP** WHAT ARE YOU SO AFRAID OF? Sunday, October 30th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD How many times have you lived through this scenario?  You unroll your mat and start flowing through a strong, confident practice, when all of a sudden…..it happens.  Your instructor leads you …

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YOGA MASTER CLASS – SEPTEMBER 25TH

**PLEASE RSVP ASAP** BUILDING BETTER BALANCE Sunday, September 25th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD Balance…..it is what it is, on any given day.  Some days we’re steady and strong, and some days we’re falling over at every turn. In this workshop we will Build Better Balance from the …

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YOGA MASTER CLASS – AUGUST 21ST

**PLEASE RSVP ASAP** CAN YOU COMMIT? Sunday, August 21st  9:00 – 11:30am (Please note time change) Calvert MMA Academy Sunderland, MD Let’s meet together, breathe together, practice together, meditate together, relax together.  Let’s set an intention together…to practice Yoga, every day, for 30 consecutive days. In this workshop we will discuss …

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