TURN IT UPSIDE DOWN!

Thanks to everyone who attended the “Turn it Upside Down” workshop at World Gym! I hope you all had some “ah-ha” moments and walked away feeling more confident in practicing Inversions. Here are some pictures from the workshop!

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MARCH 1 INVERSIONS WORKSHOP

Turn It Upside Down WITH BETH CORY  INVERSIONS SUNDAY, MARCH 1, 2009 12:00 – 3:00 PM WORLD GYM OWINGS Join us for a fun afternoon of Inversions and get ready to turn your world upside down!  Inversions can help improve circulation, calm the brain and elevate your mood.  This workshop …

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Welcome

I’ve made some changes here at yogaall.com to help build our yoga community. Look for new features including photos and lots of great information on yoga.

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