Yoga for Kids

Give Children the Gift of Yoga

Kids’ lives are becoming busier all the time. They have lots of commitments and may already be feeling the effects of stress. In a fun setting, through imaginative play, storytelling and songs, children can discover all the wonderful benefits Yoga has to offer, including:

  • Breath awareness
  • Increased concentration and focus
  • Muscle strength and flexibility
  • Increased mental and physical balance

Contact me today to find out more about Children’s Yoga!

“When I look at a child, I see a “big” soul in a small body.”
– Shakta Kaur Khalsa

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