There are so many things in this life that we become attached to.  Trends, TV shows, food, behaviors…the list goes on and on…  This morning my attachment was THE BED. 

I always feel better, physically and emotionally, after I practice.  But when the alarm went off at 6:00 a.m., there were some tough decisions to be made!  Do I lay here, snuggled up with the one I love, listening to the rain fall, until it’s time to go to class?  It took two rounds of the snooze button, but I made it to the mat.  And, as always, I’m happy I did. 

I’m learning so much about myself this month.  Every once in a while, let go of something you’re attached to – those things that bring brief pleasure.  Take yourself to something that lasts a lifetime.

Please take a moment today for remembrance.  Ask for continued healing for those who suffer….ask for peace.

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