There are so many things in this life that we become attached to. Trends, TV shows, food, behaviors…the list goes on and on… This morning my attachment was THE BED.
I always feel better, physically and emotionally, after I practice. But when the alarm went off at 6:00 a.m., there were some tough decisions to be made! Do I lay here, snuggled up with the one I love, listening to the rain fall, until it’s time to go to class? It took two rounds of the snooze button, but I made it to the mat. And, as always, I’m happy I did.
I’m learning so much about myself this month. Every once in a while, let go of something you’re attached to – those things that bring brief pleasure. Take yourself to something that lasts a lifetime.
Please take a moment today for remembrance. Ask for continued healing for those who suffer….ask for peace.