Greetings, Yogis & Yoginis! Thank you to all who have committed to this 30-day period of breathing, practice, meditation and growth. I hope you’re all feeling the effects of what a daily practice brings to your life! We’re halfway there!
I started my day with a short meditation, then a steamy Hot Vinyasa Class at Charm City Yoga in Severna Park! Thanks, Monica, for a challenging practice!
Affirmation for meditation: I claim my own power and I lovingly create my own reality.