Today we are having a get-together at our home and it’s going to be a blast! Lots of family and friends, great food and conversation, and time to be playful!
My practice this morning was just that – playful. I was practicing Halasana/Plow Pose, and while trying to inch my shoulders a little closer together, I rolled completely over onto my side! I literally laughed out loud, and hoped the rest of the day would be that fun!
Get on the mat and have some fun…..