DAY 17: PLAYFUL PRACTICE

Today we are having a get-together at our home and it’s going to be a blast!  Lots of family and friends, great food and conversation, and time to be playful!

My practice this morning was just that – playful.  I was practicing Halasana/Plow Pose, and while trying to inch my shoulders a little closer together, I rolled completely over onto my side!  I literally laughed out loud, and hoped the rest of the day would be that fun!

Get on the mat and have some fun…..

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