Practice:  75 minutes of Seane Corn Detox Flow Yoga.  Ahhhhh…

It truly blows me away that 25 days have passed in our 30-day practice together.  Every day I am overwhelmed by the outpouring of support and commentary from you all.  I never realized how necessary this commitment was for me, too.  I’ve taken this very seriously, and have chosen to do some serious soul-searching and self-examination as a part of this practice.  I feel lighter, brighter and happier about my future as a result.  Don’t get me wrong, I still have my “gloomy” moments, but I’m really trying (harder than ever) to embrace my own Spirit.

Soooo……since the 30-day mark is fast-approaching and has come and gone so quickly….. Is anyone up for 40 days???  That’s where it’s said the greater shift of transformation occurs.



  1. 40 DAYS! Bring it on! I’m in.

  2. I’m definitely in for 40. Great idea!

  3. 40 and beyond…sounds great!…I’m feeling like we are at the threshold of something good, and will be releasing what we’ve been holding onto for so long. New expansive ideas are coming to me, it starts with the idea. Now, continuing with the intent to gain the confidence to carry out these grand ideas. Yes, more days, please. (Beth, I love that you are holding the space for this group to grow on life’s journey) Thank you, and Namaste`~

  4. Yes, definitely!

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