LAST YOGA MASTER CLASS OF 2010 – NOVEMBER 21ST
**PLEASE RSVP ASAP**
YOU DON’T WANT TO MISS THIS!
GETTING TO KNOW YOUR BREATH – A JOURNEY INTO PRANAYAMA
Sunday, November 21st 10:00am – 12:30pm
$25/person: Payment due upon arrival. Cash or check (made payable to Beth Cory) only, please
Please bring: Yoga mat, blocks, water and towel
How many times have you come out of a yoga class saying to yourself, “wow, she sure does talk alot about breathing.”?
Have you ever found yourself in the middle of your practice gasping for air, or even holding your breath?
Maybe you’d like to find a way to stay energized and balanced?
Want to reduce stress and relax?
We will spend 2 1/2 hours bringing awareness to the length, depth and quality of every inhale and exhale we take.
You will leave this workshop feeling recharged and relaxed!
**PLEASE RSVP ASAP**
Hi Beth,
Is this class open to everyone or did you have to attend previous Master’s classes or be at a certain level to attend this one?
Thanks.
Mike