MARCH 1 INVERSIONS WORKSHOP

Turn It Upside Down

WITH BETH CORY 

INVERSIONS

SUNDAY, MARCH 1, 2009

12:00 – 3:00 PM

WORLD GYM OWINGS

Join us for a fun afternoon of Inversions and get ready to turn your world upside down!  Inversions can help improve circulation, calm the brain and elevate your mood.  This workshop will be a challenging upside down experience where you will safely learn a variety of poses including Headstand, Shoulderstand and Plow, Handstand, and Forearm stand. Practicing Inversions also helps to build core and upper body strength.

Space is limited, so REGISTER NOW!!

Call World Gym at 410-286-7575 to register

World Gym Members:  $30;  Non-Members:  $40

**Payment is due at time of Registration**

**PRIOR YOGA EXPERIENCE IS REQUIRED FOR THIS WORKSHOP** 

**STUDENTS WITH PRE-EXISTING SHOULDER OR NECK INJURIES SHOULD NOT ATTEND THIS WORKSHOP**

3 Comments:

  1. Dear Beth,

    I love the outdoor pictures! I want to register for the workshop, but the Website doesn’t tell me how or where to call. Help

    Thanks,
    Jeannie

  2. Dear Beth,

    Today was just amazing. Thank you for the wonderful experience and the opportunity to grow.

    XX
    Jeannie

  3. Thanks Beth for a wonderful class. I certainly found the child in me!

    Gilly

Comments are closed