SPRING CLEANING – MARCH 23RD
4TH ANNUAL SPRING CLEANING WORKSHOP!
Sunday, March 23rd 9:00 – 11:30am
Come out of Hibernation!
Shake off the Winter blues and welcome the lightness of SPRING into every aspect of your life! Get ready for a challenging detox practice! There will be lots of movement, intense pranayama (breathwork) and meditation.We will remove all the old “stuff” that’s been hanging around for way too long, creating a body and mind that are clean and clear!
(If you attended the Sankalpa workshop in January, this is a great way to re-connect to your intention)
In keeping with the theme of “Spring Cleaning,” please bring one item that you are ready to part with. Whether it’s clothing, shoes, accessories, a book, or a household item….I will collect everything and make an offering to a local GoodWill store.
Cost: $36/person, Activity #318308-A
(You must have a household account w/Calvert County Parks & Recs to register online. Call (410) 257-2554 to set up your account.)
**Please bring: Yoga mat, water and any props you use for your practice. Pen and paper will be helpful, too.**