SPRING CLEANING – MARCH 23RD

**REGISTER ONLINE TODAY!!**

4TH ANNUAL SPRING CLEANING WORKSHOP!

Sunday, March 23rd  9:00 – 11:30am

Northeast Community Center, Chesapeake Beach MD

Come out of Hibernation!

Shake off the Winter blues and welcome the lightness of SPRING into every aspect of your life!  Get ready for a challenging detox practice!  There will be lots of movement, intense pranayama (breathwork) and meditation.We will remove all the old “stuff” that’s been hanging around for way too long, creating a body and mind that are clean and clear!

(If you attended the Sankalpa workshop in January, this is a great way to re-connect to your intention)

In keeping with the theme of “Spring Cleaning,” please bring one item that you are ready to part with.  Whether it’s clothing, shoes, accessories, a book, or a household item….I will collect everything and make an offering to a local GoodWill store.

Cost:  $36/person, Activity #318308-A

REGISTER ONLINE TODAY!!!

(You must have a household account w/Calvert County Parks & Recs to register online.  Call (410) 257-2554 to set up your account.)

**Please bring:  Yoga mat, water and any props you use for your practice.  Pen and paper will be helpful, too.**

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