**PLEASE RSVP ASAP**

REAL MEN DO YOGA

Sunday, April 15th  9:00 – 11:30am

Calvert MMA Academy Sunderland, MD

Gentlemen……It’s time to take a break from the gym and get onto a Yoga mat!

This workshop will provide you with more efficient breathing techniques, as well as ways to create the flexibility that will compliment every other activity  you currently enjoy.  Whether it’s running, cycling, weight-training, golf, or any other recreational sport…..you will experience improved range of motion and mobility that will enhance all you do!

If you’ve never taken a Yoga class, or if you practice on a regular basis, this workshop is for YOU!

Here is a list of items to bring that will assist you in this workshop:

A yoga strap – a belt or tie will work if you don’t have a strap

Water and towel

*We’ll be practicing on a large matted area, so don’t worry if you don’t have a Yoga mat!* 

Please note pricing changes:

$25/person – Registration & Payment In Advance

$30/person – Payment At The Door

Cash or check (made payable to Beth Cory) only, please

View Workshop Cancellation Policy here

**PLEASE RSVP ASAP**