YOGA MASTER CLASS – AUGUST 19TH

**PLEASE RSVP ASAP**

GO WITH THE FLOW

Sunday, August 19th  9:00 – 11:30am

Calvert MMA Academy Sunderland, MD

 

Sun Salutations are the foundation of a solid Yoga practice, and the most efficient way to discover Vinyasa – the connection between movement and breath.  Whether you’ve done them 5 times or 5,000 times, everyone will have an “ah-hah” moment in this workshop.  

Prepare yourself for an energizing practice!  We will break down Sun Salutations one pose at a time, focusing heavily on protecting the shoulders, opening the heart, and learning to “float” in our practice.  

As you learn to go with the flow in your Yoga practice, so will you learn to go with the flow in your daily life – moving gracefully through each moment, one breath at a time…

$25/person – RSVP & Payment In Advance

$30/person – Payment At The Door

Cash or check (made payable to Beth Cory) only, please

View Workshop Cancellation Policy here

**PLEASE RSVP ASAP**

5 Comments:

  1. Thanks, Beth I wouldn’t want to miss this workshop. Please put my name on the list.

  2. I will try to remember a check this Wed. thanks

  3. Hi Beth.. I’d like to join your class on Aug. 19th. I’m just a novice yoga person (taken a few classes). Can I still do this session? Thanks!

  4. Hi Beth, Hope you had a great vacation! Glad your back! You can count me in this workshop.

  5. paula and randy koik

    Beth, Randy and I both would like to attend this workshop. Randy is enjoying be back in class and as always I do get so much out of your class. Thanks…paula

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