**PLEASE RSVP ASAP**

OPEN YOUR HE♥RT/GRAB A PARTNER!

Sunday, February 10th  9:00am – 11:30am

Calvert MMA Academy Sunderland, MD

♥Your yoga mat is the perfect place to make deeper connections!  In this Master Class, we will work on TWO very specific aspects of practice:

♥  Opening our hearts by moving into every aspect of our spine (think back bends and twists here!).

♥♥Moving further into our practice with a partner!  You will discover how meditative it can be to breathe with someone.  Go deeper into poses.  You will be more relaxed at the end of your practice, because of your partner.

♥Bring your spouse, significant other, family member or best friend – or, join us on your own and grab a partner when you get there!  Either way, you will breathe deeper, trust deeper and be more compassionate.♥

$30/person:  Registration & Payment in Advance

$35/person:  Payment at the Door

Cash or check (made payable to Beth Cory) only, please

Please bring:  Yoga mat, blocks, water and towel

**PLEASE RSVP ASAP**