YOGA MASTER CLASS – JULY 10TH

**PLEASE RSVP ASAP**

TURN IT UPSIDE DOWN – INVERSIONS

Sunday, July 10th  9:00 – 11:30am

(Please note time change)

Calvert MMA Academy Sunderland, MD

Ready to turn your world upside down???  THIS WORKSHOP IS FOR YOU!

If you’ve never practiced Inversions, this is the best place to venture into this very necessary part of your Yoga practice.  If you practice Inversions regularly, this is a great way to refine what you’re already doing on your mat.

Let go of fear of the unknown.  Learn how to incorporate every part of your body into Headstand, Shoulderstand, Handstand and Forearmstand.  Enjoy all the wonderful benefits of Inversions!

ACT LIKE A KID AGAIN, AND HAVE FUN BEING UPSIDE DOWN!

**You will NEED to bring:  Yoga mat, two blocks, water and towel .**

$25/person:  Payment due upon arrival

Cash or check (made payable to Beth Cory) only, please

One Comment:

  1. I would like to register my daughter( Erin O’Shea) & myself for this class. We are regulars on Wed. evening ,but have never taken your master class,so we are very excited.
    Is it absolutely necessary to bring two blocks? We each have only one. Do you think the gym would let us borrow one for this class?
    Lynn O’Shea

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