**PLEASE RSVP ASAP**
3 RD ANNUAL – SPRING CLEANING!
Sunday, March 24th 9:00 – 11:30am
Calvert MMA Academy Sunderland, MD
Come out of Hibernation!
Shake off the “heaviness” of Winter and welcome the “lightness” of SPRING into every aspect of your life! Get ready for a challenging detox practice! There will be lots of movement, intense pranayama (breathwork) and meditation.We will remove all the old “stuff” that’s been hanging around for way too long, creating a body and mind that are clean and clear!
(If you attended the Sankalpa workshop in January, this is a great way to re-connect to your intention)
In keeping with the theme of “Spring Cleaning,” please bring one item that you are ready to part with. Whether it’s clothing, shoes, accessories, a book, or a household item….I will collect everything and make an offering to a local GoodWill store.
**You will NEED to bring: Yoga mat, two blocks, a strap, water and towel**
Please note pricing changes:
$30/person – RSVP & Payment In Advance
$35/person – Payment At The Door
Cash or check (made payable to Beth Cory) only, please
View Workshop Cancellation Policy here