YOGA MASTER CLASS – MARCH 24TH

**PLEASE RSVP ASAP**

3 RD ANNUAL – SPRING CLEANING!

Sunday, March 24th  9:00 – 11:30am

Calvert MMA Academy Sunderland, MD

Come out of Hibernation!

Shake off the “heaviness” of Winter and welcome the “lightness” of SPRING into every aspect of your life!  Get ready for a challenging detox practice!  There will be lots of movement, intense pranayama (breathwork) and meditation.We will remove all the old “stuff” that’s been hanging around for way too long, creating a body and mind that are clean and clear!

(If you attended the Sankalpa workshop in January, this is a great way to re-connect to your intention)

In keeping with the theme of “Spring Cleaning,” please bring one item that you are ready to part with.  Whether it’s clothing, shoes, accessories, a book, or a household item….I will collect everything and make an offering to a local GoodWill store.

**You will NEED to bring:  Yoga mat, two blocks, a  strap, water and towel**

Please note pricing changes:

$30/person – RSVP & Payment In Advance

$35/person – Payment At The Door

Cash or check (made payable to Beth Cory) only, please

View Workshop Cancellation Policy here

**PLEASE RSVP ASAP**

5 Comments:

  1. Count me in – I would like to attend the March Workshop

  2. I’m in!

  3. Beth, wasn’t able to be @ Wed. Night yoga to pay in advance, but I plan to come to the Workshop this Sunday.

  4. I will be there if you still have a spot.

  5. See you there with my no longer appropriate low rise jeans 🙂

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