YOGA MASTER CLASS – MARCH 27TH

**PLEASE RSVP ASAP**

SPRING CLEANING

Sunday, March 27th  9:00 – 11:30am

(Please note time change)

Calvert MMA Academy Sunderland, MD

Shake off the Winter chill and welcome SPRING into every aspect of your life!  This workshop is going to be one BIG detox!  We will breathe, move, wring-out and meditate – removing all the old “stuff” that’s been hanging around for way too long, and making way for a body and mind that are clean and clear!

In keeping with the theme of “Spring Cleaning,” please bring one item that you are ready to part with.  Whether it’s clothing, shoes, accessories, a book, or a household item….I will collect everything and make an offering to my local GoodWill store.

**You will NEED to bring:  Yoga mat, two blocks, a yoga strap, water and towel – we will be utilizing each and every one of these props!**

$25/person:  Payment due upon arrival

Cash or check (made payable to Beth Cory) only, please

**PLEASE RSVP ASAP**

 

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