YOGA MASTER CLASS – OCTOBER 30TH

**PLEASE RSVP ASAP**

WHAT ARE YOU SO AFRAID OF?

Sunday, October 30th  9:00 – 11:30am

Calvert MMA Academy Sunderland, MD

How many times have you lived through this scenario?  You unroll your mat and start flowing through a strong, confident practice, when all of a sudden…..it happens.  Your instructor leads you into THAT pose – you know the one.  THAT pose makes you uncomfortable, makes you uneasy, makes you sweat, breaks your concentration….

THAT POSE CREATES FEAR IN YOU.

In this workshop we will face our fears head-on.  We will support and encourage each other to move past fear on our mats, so that we can move past fear in our lives.

***WHEN YOU RSVP FOR THIS WORKSHOP:  Please include in your email the one pose that scares you the most in your practice.  I will not attach your name to the pose, but we will all practice each pose together.***

 

More details will be provided to each person who RSVP’s fort his workshop.

**You will NEED to bring:  Yoga mat, water and towel.  If you use blocks, straps or blankets for in your practice, feel free to bring them, too.**

$25/person:  Payment due upon arrival

Cash or check (made payable to Beth Cory) only, please

**PLEASE RSVP ASAP**

4 Comments:

  1. Sorry Beth. I will be unable to attend.

  2. Beth, my sister Fran Leonard will attend with me. Vicki Thorne

  3. So sorry I cannot make it, Halloween stuff with the kids… Looking forward to your next workshop 🙂

  4. Yes I hope to be there. Fearful poses would be Bow Pose afraid of crunching lower back AND forward bends because I can never tell what is good stretch and what is damaging lower back. Also Boat pose – keep meaning to practice that -it’s all i need i think for that one.
    Thanks, – T

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