Meet Beth

About the Instructor – Beth Cory-Leonini, E-RYT, CR

My journey into Yoga began in 2001 when my best friend handed me a Power Yoga video and said, “here, you have to try this.” I thought it would be just another way to work out…..little did I know, my life was about to change in a BIG way.  I began teaching in 2004, completed my 200-hour Yoga Teacher Training in 2005, and have continued to move forward in my life and teaching.  Teaching Yoga is so much more to me than demonstrating postures and giving instruction – it’s my passion, my purpose, it’s how I serve.  My intention in every class is to create a safe, comfortable space that accommodates any person who steps onto the mat.  I am dedicated to helping each student honor his/her body and practice, feeling energized, relaxed and excited about the next class!  I offer individual and group classes, children’s Yoga, special events and workshops, and Corporate Yoga & Wellness events.  Find out more about Yoga…
 

The continuation along this path has led me to new healing modalities, which I’m now offering to YOU – Reflexology and Reiki.

Reflexology is a non-invasive, complementary practice involving thumb and finger techniques to apply alternating pressure to reflexes shown on reflex maps of the body located on the feet, hands, and outer ears.  Find out more about Reflexology…

Reiki is a Japanese form of stress reduction and relaxation that also promotes healing.  It is a gentle method of light touch, hands-on healing that taps into the “universal life force energy” within us, helping to clear any blockages or stagnant energy. Find out more about Reiki…

“Live as if you were to die tomorrow. Learn as if you were to live forever.” 

– Mahatma Gandhi

yogaall21treeposesolstice02

Comments are closed